Melanie Hansen

My biggest weight loss secret (it just might surprise you!)

My biggest weight loss secret (it just might surprise you!)

I’ve been a dedicated gym-goer for around 15 years now. I’ve tried everything from gym classes, circuits, weight training, personal training, Pilates, boxing, yoga…Name it, I’ve done it! And that the reason I decided to share “My biggest weight loss secret.“ I’ve loved exercising and I’ve loathed exercise, but one thing that has been consistent …

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