Preconception Wellness for Women and Couples
When a couple decides to have a baby (their first, second, third, or beyond) they can optimize their own health and well-being and the health of their baby by focusing on some key wellness factors.
Preconception preparation will help to optimize your health and happiness throughout this important and very special time in your lives. Its important that your physical, mental, emotional and nutritional health are all well aligned and considered.
With 1 in 6 couples struggling with or experiencing infertility, the importance of preconception health is incredibly important not just to be able to conceive, but to ensure a healthy pregnancy and birth too.
Fertility is more than just having a baby, its about our health, our wellness and our well-being.
Through out this program you will learn easy to implement changes and habits that will leave you feeling more energized, more trusting in your body, well rested and ready to start a new chapter in your life.
You will learn to tune into and listen to your body, to trust your body, and to feel in control of your body and what’s going on in it.
As Women we are such intuitive beings, but somewhere along the way we forgot to trust ourselves and forgot to look within for what it is that we actually need.
Our time together in this program will be personalized and customized to you and your unique and beautiful self. I highly encourage couples to go through this program together as much as possible, but the choice is yours as to whether you do it on your own or together.
Who Is Bloom Fertility For?
- Couples who are planning on starting or extending their family.
- For any Woman who wants to optimize her fertility and give herself the absolute best chance of having a healthy pregnancy, delivery and baby.
- Women/couples who are currently trying to conceive.
- Women/couples who have been trying to conceive for 6+ months and are starting to consider other options.
- Women/couples who are currently going through or about to start IVF.
- Women who have Children and are planning on having another baby in the near future.
- Women who want to be as healthy as possible during their pregnancy and want to give their new baby the best possible start to life.
- Women who are prepared to do the work and make the necessary changes to their current health and lifestyle.
- Partners are highly encouraged to participate too – after all this is a partnership!
Bloom Fertility is designed to be a resource of information and support to help you to optimize your health and wellbeing.
Perhaps you are planning on trying to conceive soon? Whether this is your first or subsequent pregnancy, now is the perfect time to join.
Ideally you would begin this program 3-6 months prior to wanting to conceive (although you can start at any time really), and you would work through it with your partner to not only optimize your chances of a healthy environment to conceive, but also to ensure the best possible start to life for your baby.
Whether you have been trying to fall pregnant for months or years, or haven’t even started trying yet…this program is for you.
I’m a Mama to 2 beautiful children and am so passionate about supporting Mothers and Mothers-to-be. Over the past 9 years I have supported hundreds of women with their health, fitness and nutrition and I am so thankful to now be offering a program specific to Women and couples looking to optimize their chances of fertility and natural conception.
In the last trimester of my first pregnancy my daughter was breech and I fell very ill with pre-eclampsia. Unbeknown to me at the time I could have possibly avoided the pre-eclampsia had I understood that some of the food I was eating, the stress I was under and the fear I was feeling of a first time pregnancy and soon being a mother could cause so much illness in my body.
I left hospital 7 days after giving birth via emergency c-section under a general anaesthetic thanks to incredibly high blood pressure and the ever increasing risks of a breech baby and the pre-eclampsia continuing to worsen.
During my second pregnancy I was so much more aware of the importance of my health and well-being and the outcome was a much easier and enjoyable pregnancy and birth.
Once my youngest was only 6 months old I began my own journey of studying, self healing and expanding in the world of wellness and now share everything I know and have learnt over the past 9 years with other women and mothers.
I absolutely can’t promise you a baby, but I can promise to support you, hold a safe space for you and guide you along your own journey in health and well-being to ensure that you are doing the absolute best you can for yourself for optimal fertility and the best chance to conceive naturally.
How It All Works
Once you have signed up I will email you to book in our first call together and you will be sent your login details where you will be able to access each new months content.
You will have access to a Getting Started section a week prior so that you can get prepared and start making some small changes immediately.
Although some of the content is pre-recorded and created for you, the majority of this program is very much personalised to you and your beautifully unique situation.
Not only am I here to suport you through optimizing your fertility, but i am also your ongoing support through each and every months no matter what each month brings.
Each Month Will Include:
- A short pre-recorded video.
- Handouts and resources to read, work through and implement.
- 1x 40min private coaching session with me via zoom.
- 1x 15min check in session with me via zoom (if needed).
- Unlimited email access to me.
- Facebook group for extra support.
- Access to me via Voxer.
Among many other things we will focus on:
- Understanding your body better through charting your cycles.
- Assessing the environment we are in each day and what small changes we can make to optimize and improve it.
- The importance of gut health and an anti-inflammatory diet.
- Mindfulness practices, stress reducing techniques, and a beautiful Fertility Yoga Series for you to practice regularly.
- Ways to gently detoxify stored toxins from the mother’s and father’s body.
- Nourishing (with both food and non-food nourishment) the mother such that she will have the healthiest possible intrauterine environment for her baby.
- Supporting the couple to create space in their lives for the new baby and guiding the couple to tap into their resources and develop resilience to overcome any challenges that may crop up along the way.
Most importantly, this program will celebrate the couple during this important time of transition in their lives.
Total value for Bloom Fertility AUD$4,900.00
Your investment in Bloom Fertility
<< EARLY BIRD SPECIAL >>
Your Investment today AUD$897.00 OR AUD$199 per month for 6 months
(Only valid until FRIDAY 18th OCTOBER 2019)
Bloom Fertility 6 Month Program AUD$897.00
Bloom Fertility 6 Month Program AUD$199.00 per month for 6 months.
If you are unsure whether this program is the right choice for you and your partner please book a 20min complimentary Healthy Lifestyle Strategy session below so that we can connect and I can answer all of your questions.