Melanie Hansen

Nurturing The Mother And Woman Within

If you’re feeling lost in motherhood,

you’re not alone. So many women do.

I see you, mamma, and I can help you

reconnect with the woman within.

I can help you feel heard, held,

and whole once again.

As women and mothers, our needs are often pushed aside for those of our children, our businesses and the people we love. But I see you. I hear you, and I understand you.

I’m here to help you slow down, re-discover yourself and create a beautiful life. The Nurturing The Mother And Woman Within program is extreme self-care and nourishment for women who are ready and willing to make positive changes to become the goddess they were born to be.

With this program I’ve created a safe space for you to return to the vibrant, joyful and beautiful woman you are. Here, you’ll be held and supported as you try new things and invite change into your life.  Here, you’ll be supported and empowered. Here—as the expert of your own health, wellness, and body—you will start your journey back to you.

For the past 10 years I’ve learned, read, listened, experimented, and come to understand how we, as busy mothers, can nurture and mother ourselves. How we can make sure we’re complete so we can then freely give our energy to our children, families and businesses.  Over the last decade I’ve worked with hundreds of women, empowering them to find joy and lead more fulfilling lives.

I would love to work with you.

"Mel is an amazing woman. I needed someone to point me in the right direction to better health both mentally and physically. After working with Mel I started to feel more like myself. My confidence grew and I had more motivation. I have never met someone who is so friendly, caring, non judgmental, supportive, and happy to listen when you need to talk. She has so much information and tips she passes on during the sessions and follows up with you to see how you're going. She genuinely cares about her clients. I highly recommend working with Mel. I sure will be again. Thank you Mel for everything"
-Keiran

Are you feeling your heart leap in your chest at the idea of finally doing something for you?

With this program I’ve created a safe space for you to return to the vibrant, joyful and beautiful woman you are. Here, you’ll be held and supported as you try new things and invite change into your life.  Here, you’ll be supported and empowered. Here—as the expert of your own health, wellness, and body—you will start your journey back to you.

Nurturing The Mother And Woman Within is a 6-month program that includes:

  • A powerful 2-hour 1:1 coaching call with me via Zoom. During this call we’ll:
    • go over your health history
    • conduct a women’s health assessment
    • dive deep into every aspect of your life – your career, relationships, nutrition, rest, creativity, exercise and more
    • discuss your vision for the future
    • run through a goal setting and strategy session
    • identify who you’ll invite into your web of support
  • An exclusive 21-day detox and cleanse program to get you feeling your best
  • 6-months of unlimited email support
  • Stress-free meal planning
  • My complete support and presence in your wellness journey for the entire 6-months
  • Your own relaxed life meditation guide
  • My ‘go with the flow’ yoga video series
  • An in-person 2-day weekend retreat on the south coast of Australia*
  • Complete access to every single tool, process and technique I use in my daily life to help me succeed in health, self-care and business.
  • PLUS so much more to be announced soon.......

*** A supplementary fee of $400 applies for accommodation and food per person if you are able to attend. Flights and transport to and from the retreat are not included in this price. The opportunity to stream some parts of the retreat will be available at no extra cost if you’re unable to attend in person.

Each month we’ll do a deep dive on a different topic, including self-care, gut health and your environment,  hormones, reproductive health and your periods, spiritual practices, mindfulness and learning about your cyclical modes that are key to live by.

Every month you’ll also receive:

  • 1x 60-minute educational group call via Zoom
  • Access to 1x special guest speaker video, with a different guest each month
  • 1x 60-minute group coaching session via Zoom
  • 1x 30-minute 1:1 coaching session with me via zoom
  • Unlimited access to me via email and Voxer
  • Continuous community support within our private Facebook group
  • Surprise extra bonuses along the way!

Want to know more?

For more information on what we’ll cover each month, sign up to the Nurturing The Mother And Woman Within mailing list.

IS THIS PROGRAM FOR YOU?

The Nurturing The Mother And Woman Within program is for you if you:

  • Never seem to have time for yourself and want to start setting those boundaries so you have just a little bit of ‘me time’ again
  • Are a mother who feels isolated and craves the loving support of a community of women who understand you and who will have your back
  • Feel like you’ve lost control of your days and want a simple solution to bring about positive change in your life
  • Know you are meant for greatness and are now ready to experience it
  • Feel the energy of this offer lighting you up and drawing you towards becoming the woman you were born to be
  • Are ready to step up into what is available for you in your life
  • Have put everything you have into your business and know, deep down, that by taking the time to focus on you to achieve better health and wellness, both you AND your business will thrive.
  • Need to put yourself first by nurturing yourself and making changes to your lifestyle that support you in your very full life
  • Are looking forward to the time when you start your family and are wanting to nourish and nurture your body so it’s ready for this next chapter of your life
  • Are already a mother who wants to grow her family further, but knows she needs to nourish herself before she gives more of herself to another child
  • Have put yourself last for years as you’ve cared for your children, and know that now is the time for you to start looking after yourself again
  • Have lost your identity and desperately want to find yourself again
  • Want something more for yourself, beyond the exhaustion you currently feel

This program is not for you if you are:

  • Not willing to show up authentically and do the hard work
  • Not open to change and the abundance that change will bring
  • Looking for a quick fix solution
  • Not ready to step into your greatness and choose yourself first
  • Not willing to support your sisters in this space.

The early bird lives her best life

Nurturing The Mother And Woman Within kicks off  October 2020. Early bird pricing will be available from September 2020.

To be sent more details about the topics we’ll cover and to be the first to know when the program and early bird pricing is available, sign up to the Nurturing the Mother And Woman Within mailing list.